Hydrolyzed collagen, e tsejoang hape e le li-peptide tsa collagen, ke tlatsetso e tsoang mehloling ea liphoofolo kapa tlhapi.Mofuta ona oa collagen o arotsoe hore e be li-peptide tse nyane, tse monyehang habonolo.E fumane botumo bo boholo lilemong tsa morao tjena ka lebaka la melemo ea eona ea bophelo bo botle, haholo-holo ka ho khothalletsa bophelo bo botle ba letlalo, tšebetso ea manonyeletso, le bophelo bo botle ka kakaretso.Sengoliloeng sena se hlahloba melemo ea collagen ea hydrolyzed mme se fana ka tataiso ea hore na u ka e kenyelletsa joang tšebetsong ea hau ea letsatsi le letsatsi.
Melemo eaHydrolyzed Collagen
- Ntlafatso ea Letlalo la Bophelo bo Botle ba Letlalo Hydrolyzed collagen e tsebahala haholo ka bokhoni ba eona ba ho ntlafatsa bophelo bo botle ba letlalo.E thusa ho eketsa elasticity ea letlalo le hydration, e ka fokotsang ponahalo ea wrinkles le mela e metle.Liphuputso li bontšitse hore tšebeliso ea kamehla ea collagen peptide e ka lebisa letlalong le boreleli, le tiileng.
- Joint Support Collagen ke karolo e ka sehloohong ea lefufuru, e thibelang le ho sireletsa manonyeletso a rona.Ha re ntse re hōla, tlhahiso ea collagen e fokotseha, e lebisang ho bohloko ba manonyeletso le ho satalla.Hydrolyzed collagen supplements e ka thusa ho boloka botšepehi ba lefufuru, ho fokotsa bohloko ba manonyeletso, le ho ntlafatsa ho tsamaea.
- Bone Health Collagen e etsa karolo ea bohlokoa ea sebopeho sa masapo a rona.Ho tlatselletsa ka collagen ea hydrolyzed ho ka tšehetsa ho teteana ha masapo le matla, ho ka fokotsang kotsi ea ho robeha le lefu la ho fokola ha masapo.
- Maintenance Mass Maintenance Collagen e na le li-amino acid tsa bohlokoa tse tšehetsang boima ba mesifa le matla.Ho bohlokoa haholo ho batho ba baholo ba batlang ho boloka mesifa ea mesifa le baatlelete ba ikemiselitseng ho hlaphoheloa ho tsoa boikoetliso bo matla.
- Bophelo bo Botle ba Malapeng Li-amino acid tse ka har'a collagen, haholo-holo glycine, li bapala karolo ea ho boloka mala a phetseng hantle.Sena se ka thusa tšilong ea lijo le ho fokotsa matšoao a maemo a kang leaky gut syndrome.
- Matla a Moriri le Manala Ho ja collagen ea hydrolyzed khafetsa ho ka lebisa moriring o matla, o phetseng hantle le manala.E ka fokotsa brittleness le ho khothaletsa kholo, e etsa hore e be tlatsetso e tsebahalang bakeng sa ba batlang ho ntlafatsa bophelo ba moriri le lipekere.
Mokhoa oa ho SebelisaHydrolyzed Collagen
- Powder Form Hydrolyzed collagen hangata e fumaneha ka mokhoa oa phofo, e etsang hore ho be bonolo ho e kenyelletsa lijong le linong tse fapaneng.Mona ke litsela tse bonolo tsa ho e sebelisa:
- Smoothies le Shakes: Eketsa scoop ea phofo ea collagen ho smoothie ea hau ea hoseng kapa protheine e sisinyehang.E qhibiliha ha bonolo 'me ha e na tatso, e etsa hore e be tlatsetso e se nang moeli bophelong ba hau ba letsatsi le letsatsi.
- Kofi kapa Tee: Hlohlelletsa phofo ea collagen ka har'a kofi kapa tee ea hau.Ona ke mokhoa o tsebahalang hobane ha o fetole tatso mme o o lumella ho fumana tekanyetso ea hau ea letsatsi le letsatsi ka seno sa hau sa hoseng kapa sa thapama.
- Sopho le Meroho: Kopanya collagen ka sopho e futhumetseng kapa broths.E ka ntlafatsa boemo ba phepo ea lijo tsa hau ntle le ho fetola tatso.
- Li-capsules le Matlapa Bakeng sa ba khethang khetho e bonolo haholoanyane, collagen ea hydrolyzed e fumaneha ka mokhoa oa capsule kapa tablet.Mokhoa ona o netefatsa hore o fumana tekanyo e nepahetseng ntle le ho kopanya phofo.
- Lihlahisoa tse Kenyellelitsoeng ka Collagen Ho na le lihlahisoa tse fapaneng tsa lijo le lino 'marakeng tse kentsoeng ka collagen ea hydrolyzed.Tsena li kenyelletsa li-protein, li-snack, le lino tse seng li loketse ho nooa.Le ha tsena li ka bitsa chelete e ngata, li fana ka mokhoa o bonolo oa ho sebelisa collagen ha u le tseleng.
- Lisebelisoa tsa Topical Le hoja e sa tloaeleha, collagen ea hydrolyzed e boetse e sebelisoa lihlahisoa tsa botle ba lihlooho tse kang litlolo le li-serum.Le hoja melemo e ka sehloohong ea collagen e tlisoa ke ho ja, ba bang ba lumela hore tšebeliso ea lihlooho e ka fana ka melemo ea sebaka sa letlalo bakeng sa letlalo.
Tekanyo le Litlhahlobo
- Tekanyetso e khothalelitsoeng: Tekanyetso e tloaelehileng e khothaletsoang ea collagen ea hydrolyzed e tloha ho ligrama tse 2.5 ho isa ho tse 15 ka letsatsi, ho latela litlhoko tsa motho ka mong le melemo e batloang.Kamehla latela litaelo tsa litekanyetso tse leiboleng ea sehlahisoa kapa buisana le mofani oa tlhokomelo ea bophelo.
- Nako: Ha ho na nako e tobileng ea letsatsi eo collagen e lokelang ho jeoa ka eona.Leha ho le joalo, batho ba bang ba khetha ho e nka hammoho le lijo ho thusa tšilo ea lijo le ho monya.
- Boleng: Khetha lisebelisoa tsa boleng bo holimo tsa li-collagen ho tsoa lihlopheng tse tsebahalang ho netefatsa hore u fumana sehlahisoa se se nang litšila le se nkuoeng ka nepo.Sheba liteko le litifikeiti tsa motho oa boraro.
- Ho Nahana ka Lijo: Haeba u e-na le lithibelo tsa ho ja, tse kang ho se je kapa ho qoba lihlahisoa tse itseng tsa liphoofolo, batla collagen e nkiloeng litlhaping kapa mehloling ea leoatle.
Qetello
Hydrolyzed collagene fana ka melemo e mengata ea bophelo bo botle, ho tloha ho elasticity e ntlafalitsoeng ea letlalo le ts'ehetso ea manonyeletso ho ea ho boima ba mesifa le bophelo bo botle ba mala.Ho feto-fetoha ha eona ts'ebelisong ho etsa hore ho be bonolo ho e kenyelletsa tšebetsong ea hau ea letsatsi le letsatsi, ebang ke ka phofo, li-capsules kapa lihlahisoa tse kentsoeng ka collagen.Ka ho khetha tlatsetso ea boleng bo holimo le ho latela litekanyetso tse khothaletsoang, o ka natefeloa ke melemo e fapaneng ea bophelo bo botle eo hydrolyzed collagen e fanang ka eona.
Nako ea poso: May-17-2024
