Gelatin, protheine e nkiloeng ho collagen, e fumana ts'ebeliso e pharaletseng sebakeng sa lisebelisoa tsa phepo.Mehaho ea eona e nang le mefuta e mengata e etsa hore e be motsoako oa mantlha lihlahisoa tse fapaneng tsa bophelo bo botle.Sehloohong sena, re shebana le tšebeliso e fapaneng ea gelatin sebakeng sa li-supplement tsa lijo.
Ho Matlafatsa Bophelo bo Botle bo Kopanetsoeng
Gelatin e sebetsa e le motheo oa li-supplement tse reretsoeng ho matlafatsa bophelo bo botle ba manonyeletso.Collagen, e leng karolo ea mantlha ea gelatin, e phetha karolo ea bohlokoa ho boloka botšepehi ba lefufuru le lisele tse hokahaneng.Ha batho ba ntse ba tsofala kapa ba etsa mesebetsi e boima ea 'mele, tlhahiso ea tlhaho ea collagen' meleng e fokotseha, e lebisang ho sa phutholoha ha manonyeletso le ho satalla.Li-supplement tse thehiloeng ho gelatin li fana ka mohloli o tsitsitseng oa li-peptide tsa collagen, tse thusang ho lokisa manonyeletso le ho fokotsa matšoao a amanang le maemo a kang osteoarthritis.Ka ho tlatsa maemo a collagen, gelatin e tlatselletsa thuso ho khothaletseng ho tenyetseha le ho sisinyeha ha manonyeletso, ka hona e ntlafatsa boleng ba bophelo ka kakaretso.
Ho Tšehetsa Bophelo bo Botle ba Ts'ila
Tšebeliso e 'ngoe e hlokomelehang ea gelatin lijong tsa phepo e nepahetseng ke bokhoni ba eona ba ho tšehetsa tšilo ea lijo.Gelatin e na le li-amino acid tse kang glycine, proline, le glutamine, tse bapalang karolo ea bohlokoa ho boloka botšepehi ba mala le tšebetso.Li-amino acid tsena li kenya letsoho ho thehoeng ha lesela le phetseng hantle la mala, ka hona li thibela leaky gut syndrome le ho ntlafatsa ho monya limatlafatsi.Ho feta moo, gelatin e na le lintho tse thobang tse ka kokobetsang bohloko ba mala le ho ruruha.Ka ho kenyelletsa gelatin lijong tsa tšilo ea lijo, bahlahisi ba fa bareki mokhoa o sebetsang oa ho khothaletsa bophelo bo botle ba tšilo ea lijo le ho rarolla mathata a tloaelehileng a mala.
Ho Khothalletsa Bophelo bo Botle ba Moriri, Letlalo le Manala
Sebopeho se nang le collagen e ngata ea gelatin se e etsa motsoako o tsebahalang oa li-supplement tse reretsoeng ho ntlafatsa bophelo ba moriri, letlalo le manala.Collagen e sebetsa e le motheo oa sebopeho bakeng sa lisele tsena, e fanang ka matla, elasticity le botsitso.Ha batho ba tsofala, maemo a tikoloho, liphetoho tsa li-hormone, le khaello ea lijo li ka senya tlhahiso ea collagen, e leng se lebisang litabeng tse kang mela e metle, wrinkles le lipekere tse brittle.Li-supplement tsa gelatin li fana ka mohloli oa bioavail oa li-collagen peptide, tse ka nchafatsang letlalo le boreleli, tsa khothaletsa kholo ea moriri le ho matlafatsa manala.Ka ho tlatsa maemo a collagen ho tsoa ka hare, lisebelisoa tsa gelatin li fana ka mokhoa o akaretsang oa ho boloka letlalo le lecha, moriri o motle le lipekere tse phetseng hantle.
Nako ea poso: Mar-22-2024
